As you may have seen above, I offer in-person one-on-one sessions, virtual one-on-one sessions, workout, and running programs, and nutrition advice.

Getting started is simple. Reach out through our contact form—we’ll walk you through the next steps and answer any questions along the way.

There are hundreds of personal trainers, and fitness content creators out there. In this age of trends, and looking for shortcuts, many of them can lead you down the wrong path. Since becoming a certified trainer, I have learned to combine science-backed regiments, and my own past athletic, and body-related experiences to create programs, and lifestyle changes that help you achieve your goal in a safe, sustainable, and engaging manner.

You can reach me anytime via the contact page or email. I aim to respond quickly—usually within one business day, but if you want to have the most reliable, and prioritized experience, you can also check out my membership section above.

Throughout my 2.5+ years of being a personal trainer, I have learned to mold my training style to the client, their needs, and their personality types. If you need someone to be more of a workout buddy, I got you. If you want someone that will push you, and keep you honest, and accountable, I can do that too. Overall though, my goal is to make it a collaborative, and transparent relationship so that I can give you the tools you need to succeed.

I am very flexible. I have trained clients at the gym in my Upper West Side apartment, at client's’ apartments, gyms using guest passes, as well as outside.

Yes! You can purchase a program above, and I will reach out to you and collaborate with you to create a personalized program based on your goals, experience, available equipment, schedule, and lifestyle.